When it pertains to calorie consumption, fast-food beverages can be among the worst offenders. And, when it goes to sugar levels, some of the beverages you joyfully purchase at the drive-thru contain twice as much as, say, your morning doughnut.
Beverages, far outnumbering snacks and sweets, constitute the primary source of added sugars.
Some of the Fast-food Drinks with High Amount of Sugar
These are the sugar-laden fast-food beverages something you should steer clear.
1-McDonald’s Large Strawberry Shake
Sugar Level: 106 g per serving
This shake is a tremendous calorie and sugar explosion that most individuals can consume in a short amount of time, in top to their already high-calorie diet. This shake truly embodies the phrase “drink your calories.”
2-Dunkin’ Donuts Large Vanilla Bean Coolatta
Sugar Level: 167 g per serving
Although Dunkin’ Coolattas are tasty, they contain a shocking quantity of sugar. This seemingly harmless beverage contains as much sugar than you would otherwise consume over several days. For comparison, a grande Vanilla Bean Coolatta from Dunkin’ Donuts has more sugar than a Starbucks Venti Frappuccino.
3-Shake Shack’s Salted Caramel Shake
Sugar Level: 96 grams per serving
Although the Salted Caramel Shake from Shake Shack contains less sugar than some of the other beverages on the list, it is extremely rich in calories and sodium, making it extremely unhealthy.